Schedule

Important notes:

-All class times are in Eastern Standard Time

-Licensed classes such as Zumba® are only available via live stream at the specified time. They will not be available for replay at a later time in the Catalog

-If there is a technical issue with a Live class, updates will be indicated next to the class name

-Click here for our Online Fitness Class Guide, with step-by-step instructions 

SATURDAY, October 23rd


9:00 - 10:00 AM | Yoga with Debbie *NEW

10:15 - 11:00 AM | Muscle Mix with Gail

11:15 - 12:15 PM | Zumba® with Gail (Live Only!) 



SUNDAY, October 24th

10:00 AM - 11:00 AM | Zumba® with Shantel (Live Only!) 



MONDAY, October 18th

9:30 - 10:30 AM | Zumba® with Mariana(Live Only!)

10:30- 11:30 AM | Yoga with Stefania

6:00 - 6:45 PM | Muscle Mix with Beth 

7:00 - 8:00 PM | Zumba® with Beth  (Live Only!)



TUESDAY, October 19th

9:00 - 9:30 AM | Cycle with Lynda/Gillian *LYNDA

10:00 - 10:45 AM | Bootcamp with Traci-Ann/Gillian *TRACI-ANN

6:00 - 6:45 PM | Muscle Mix with Tracey/Elizabeth *TRACEY

7:00 - 8:00 PM | Zumba® with Sue (Live Only!)



WEDNESDAY, October 20th

9:30 - 10:15 AM | Muscle Mix with Alin 

10:30- 11:30 AM | Yoga with Stefania                                        

6:00 - 6:45 PM | Pilates with Debbie *NEW



THURSDAY, October 21st

9:00 - 9:45 AM | Cardio Kickbox with Tracey 

10:00 - 11:00 AM | Nia with Cinzia  (Live Only!)

6:00 - 7:00 PM | Zumba® with Mariana (Live Only!)

7:00- 8:00 PM | Top 40 Yoga with Arfa 


FRIDAY, October 22nd

8:00- 8:45AM | Step and Weights with Lynda * TIME CHANGE

9:45 - 10:45 AM | Zumba®  with Traci-Ann (Live Only!)

11:00 - 12:00 PM | Yoga with Layla