Schedule

Important notes:

-All class times are in Eastern Standard Time

-Licensed classes such as Zumba® are only available via live stream at the specified time. They will not be available for replay at a later time in the Catalog

-If there is a technical issue with a Live class, updates will be indicated next to the class name

-Click here for our Online Fitness Class Guide, with step-by-step instructions 


SATURDAY, October 1st

10:30-11:15 AM| Muscle Mix with Gail

11:20-12:20 PM | Zumba® with Gail (Live Only!) 

                                                                                  

SUNDAY, September 25th

10:00 AM - 11:00 AM | Zumba® with Shantel (Live Only!)



MONDAY, September 26th

9:30 - 10:30 AM | Zumba® with Mariana(Live Only!) 

10:30- 11:30 AM | Yoga with Stefania

6:00 - 6:45 PM | Muscle Mix with Beth *SUB TRACI-ANN



TUESDAY,  September 27th

10:00 - 10:45 AM | Bootcamp with Gillian 

 


WEDNESDAY,  September 28th


9:30- 10:15 AM | Muscle Mix with Gail

6:00 - 6:45 PM | Yin Yoga with Debbie 


THURSDAY,  September 29th

9:00 - 9:45 AM |  Upper Body/Core with Tracey

6:00 - 7:00 PM | Zumba® with Mariana (Live Only!)



FRIDAY, September 30th


8:00- 8:45AM | Step and Weights with Lynda 

9:45 - 10:45 AM | Zumba®  with Traci-Ann (Live Only!)