Important notes:

-All class times are in Eastern Standard Time

-Licensed classes such as Zumba® are only available via live stream at the specified time. They will not be available for replay at a later time in the Catalog

-If there is a technical issue with a Live class, updates will be indicated next to the class name

-Click here for our Online Fitness Class Guide, with step-by-step instructions 

SATURDAY, October 7th

9:00-9:45 AM | Muscle Mix with Gail 

9:50-10:50 AM | Zumba® with Gail (Live Only!) 


SUNDAY, October 1st

MONDAY,  October 2nd

6:00 - 6:45 PM |  Muscle Mix with Beth *NO CLASS

TUESDAY, October 3rd

10:00-11:00 AM | Yoga with Amanda *NEW


9:30-10:15 AM | Muscle with Gillian

THURSDAY,  October 5th

10:00-11:00 AM | Pilates with Amanda 

FRIDAY, October 6th

9:45 - 10:45 AM | Zumba®  with Traci-Ann (Live Only!) * NO CLASS