Schedule

Important notes:

-All class times are in Eastern Standard Time

-Licensed classes such as Zumba® are only available via live stream at the specified time. They will not be available for replay at a later time in the Catalog

-If there is a technical issue with a Live class, updates will be indicated next to the class name

-Click here for our Online Fitness Class Guide, with step-by-step instructions 

SATURDAY,  July 31st

10:15 - 11:00 AM | Muscle Mix with Gail 

11:15 - 12:15 PM | Zumba® with Gail (Live Only!)



SUNDAY, August 1st 

9:00 - 9:45 AM | Hiit with Stephanie

10:00 AM - 11:00 AM | Zumba® with Shantel (Live Only!) 

11:00 - 12:00 PM   | Yoga with Cara 



MONDAY, August 2nd *HOLIDAY

8:30 - 9:15 AM | Pilates with Adina 

9:30 - 10:30 AM | Zumba® with Mariana(Live Only!) 

10:30- 11:30AM  | Yoga with Stacie * NO CLASS

6:00 - 6:45 PM | Muscle Mix with Beth *NO CLASS

7:00 - 8:00 PM | Zumba® with Beth  (Live Only!) * NO CLASS



TUESDAY, August 3rd

9:00 - 9:30 AM | Cycle with Lynda/Adina/Louise *alternating instructors* LYNDA

10:00 - 10:45 AM | Bootcamp with Traci-Ann/Gillian *GILLIAN

12:30- 1:00 PM | Express Pilates with Gabby  *NEW TIME

6:00 - 6:45 PM | Muscle Mix with Tracey 

7:00 - 8:00 PM | Zumba® with Sue/Stephanie (Live Only!)  *SUE





WEDNESDAY, August 4th

9:30 - 10:15 AM | Muscle Mix with Alin

10:30- 11:30 AM | Yoga with Stefania                                              

6:00 - 6:45 PM | Hiit with Varissa



THURSDAY, August 5th

9:00 - 9:45 AM | Cardio Kickbox with Tracey 

10:00 - 11:00 AM | Nia with Cinzia  (Live Only!)

6:00 - 7:00 PM | Zumba® with Mariana (Live Only!) 

7:15- 7:45 PM | Abs with Graziela


FRIDAY, August 6th

8:45 - 9:30 AM |Step and Weights with Lynda 

9:45 - 10:45 AM |Zumba®  with Traci-Ann (Live Only!) 

11:00 - 12:00 PM |Yoga with Heather *SUB LAYLA