Schedule

Important notes:

-All class times are in Eastern Standard Time

-Licensed classes such as Zumba® are only available via live stream at the specified time. They will not be available for replay at a later time in the Catalog

-If there is a technical issue with a Live class, updates will be indicated next to the class name

-Click here for our Online Fitness Class Guide, with step-by-step instructions 

SATURDAY, July 2nd

10:30 - 11:15 AM | Muscle Mix with Gail

11:20 - 12:20 PM | Zumba® with Gail (Live Only!) 

SUNDAY, July 3rd

10:00 AM - 11:00 AM | Zumba® with Shantel (Live Only!)*NO CLASS

MONDAY, July 4th

9:30 - 10:30 AM | Zumba® with Mariana(Live Only!) 

10:30- 11:30 AM | Yoga with Stefania * SUB ARFA

6:00 - 6:45 PM | Muscle Mix with Beth

TUESDAY,  July 5th

10:00 - 10:45 AM | Bootcamp with Gillian 

 6:30 -  7:30 PM | Zumba® with Sue (Live Only!) * SUB SHANTEL

WEDNESDAY,  June 29th

9:30 - 10:15 AM | Muscle Mix with  *DEBBIE              

6:00 - 6:45 PM | Pilates with Debbie 

THURSDAY,  June 30th

9:00 - 9:45 AM |  Box/Booty/Balance with Tracey 

6:00 - 7:00 PM | Zumba® with Mariana (Live Only!)



FRIDAY, July 1st *CANADA DAY

8:00- 8:45AM | Step and Weights with Lynda 

9:45 - 10:45 AM | Zumba®  with Traci-Ann (Live Only!)