Schedule

Important notes:

-All class times are in Eastern Standard Time

-Licensed classes such as Zumba® are only available via live stream at the specified time. They will not be available for replay at a later time in the Catalog

-If there is a technical issue with a Live class, updates will be indicated next to the class name

-Click here for our Online Fitness Class Guide, with step-by-step instructions 


SATURDAY, November 26th

10:30-11:15 AM| Muscle Mix with Gail

11:20-12:20 PM | Zumba® with Gail (Live Only!)

                                                                                  

SUNDAY, November 27th

10:00 AM - 11:00 AM | Zumba® with Shantel (Live Only!)



MONDAY, November 28th

9:30 - 10:30 AM | Zumba® with Mariana(Live Only)

10:30- 11:30 AM | Yoga with Stefania

6:00 - 6:45 PM | Muscle Mix with Beth



TUESDAY,  November 29th

10:00 - 10:45 AM | Bootcamp with Gillian 

 


WEDNESDAY,  November 30th


9:30- 10:15 AM | Muscle Mix with Gail

6:00 - 6:45 PM | Yin /Yang Yoga with Debbie 


THURSDAY,  December 1st

9:00 - 9:45 AM |  Upper Body/Core with Tracey

6:00 - 7:00 PM | Zumba® with Mariana (Live Only!)



FRIDAY, December 2nd


8:00- 8:45AM | Step and Weights with Lynda 

9:45 - 10:45 AM | Zumba®  with Traci-Ann (Live Only!)