Schedule
Important notes:
-All class times are in Eastern Standard Time
-Licensed classes such as Zumba® are only available via live stream at the specified time. They will not be available for replay at a later time in the Catalog
-If there is a technical issue with a Live class, updates will be indicated next to the class name
-Click here for our Online Fitness Class Guide, with step-by-step instructions
SATURDAY, JANUARY 23rd
8:45 - 9:30 AM | Cycle with Maha
10:15 - 11:00 AM | Muscle Mix with Gail
11:15 - 12:15 PM | Zumba® with Gail/Beth (Live Only!)
SUNDAY, JANUARY 24th
9:00 - 9:45 AM | Muscle Mix with Graziela
10:00 - 11:00 AM | Pilates/Barre with Adina
11:30 AM - 12:30 PM | Zumba® with Shantel (Live Only!)
MONDAY,JANUARY 25th
8:30 - 9:15 AM | Muscle Mix Plus with Maha
9:30 - 10:30 AM | Zumba® with Mariana (Live Only!)
12:00-12:30 PM | Nutrition with Janet
5:15-6:15 PM | Yoga with Stacie
6:30 - 7:15 PM | 50/50 with Beth
7:30 - 8:30 PM | Zumba with Gail & Beth (Live Only!)
TUESDAY, JANUARY 26th
9:00 - 9:30 AM | Cycle with Louise
10:00 - 10:45 AM | Bootcamp with Traci-Ann
6:00 - 6:45 PM | Muscle Mix with Tracey
7:00 - 8:00 PM | Zumba® with Sue (Live Only!)
8:15 - 9:15 PM | Yoga with Jasmine
WEDNESDAY, JANUARY 27th
9:00 - 9:45 AM | HIIT with Louise
10:00 - 11:00 AM | Yin Yoga with Jennifer
6:00 - 6:45 PM | Lower Body/Core with Traci-Ann
7:00 - 8:00 PM | Zumba® with Stephanie (Live Only!)
THURSDAY, JANUARY 28th
8:30 - 9:00 AM | Cycle with Adina
9:30 - 10:15 AM | Muscle Mix with Gillian
10:30 - 11:30 AM | Nia with Cinzia
6:00 - 7:00 PM | Zumba with Mariana
7:30- 8:30 PM | Yoga with Louise
FRIDAY, JANUARY 22nd
8:45 - 9:30 AM |Step and Weights with Lynda
9:45 - 10:45 AM |Zumba with Traci-Ann
11:00 - 11:45 AM | Boxfit Hiit With Elizabeth
12:00-12:30 PM | Nutrition with Janet
5:30 - 6:15 PM |Muscle Mix with Beth